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Here you’ll find the core Thriver online programme:

You will learn the Thriver Programme toolkit during your live workshops. Your coach will reach out with information and invites to these shortly, if they haven’t already done so.

Everything that’s covered in these live Thriver workshops is also covered here, below, in the online programme, so you can refresh and catch up anytime.

Your coach will ask you to complete the ‘Introduction’ section of the programme before the first live workshop, so you’re welcome to start exploring this straight away.

They will then guide you to complete relevant sections of the online programme that supports each live workshop.



Course Content

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Thriver: Mental Fitness and Personal Effectiveness
Lesson Content
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