THRIVER:
THE MENTAL FITNESS & PRODUCTIVITY GYM
TREAT MENTAL FITNESS LIKE PHYSICAL FITNESS
To build and maintain physical fitness we know we need to exercise regularly.
No matter our path in life, our greatest tool to thrive through challenges is our mind.
So, why don’t we treat our mental fitness and productivity with the same proactive and preventative approach?
The Thriver online programme provides an evidence based, proactive toolkit to do just this, so we’re equipped to thrive through the challenges and opportunities of work and wider life.
Who Is Thriver For?
Recently have you felt…
Distracted from important work?
Deflated when things go wrong?
Doubted your ability, stuck in negative thinking loops?
Struggled to mentally switch off, feeling disconnected from home life?
Reacted instantly and later wish you’d responded calmly?
Many of us face similar mindset challenges in our quest to do our best each day.
From working parents juggling busy lives, to senior leaders in high pressure roles, to those starting out their careers, to grandparents adjusting to retirement.
No matter our start point and aim, Thriver provides the toolkit to unlock our potential.
CHOOSE YOUR THRIVER
Self Paced | Self Paced + Ongoing Support | 1-1 Mentoring | |
| Thriver Online Programme |
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| Interactive E-workbook |
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| Pathway of Completion Checklist |
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| Accountability & Community: Weekly Guided Review & Q&A Session | – | Included | 1 year unlimited access |
| Tailored Guidance | – | – | Unlimited |
| Mentoring | – | – | 6 x 45 minute, 1-1 mentoring sessions |
| Investment | £195 | £195 + £20 p/m | £1895 |
| View course |
Which Programme’s For Me?
Choose the self paced Thriver programme and make your way through the online programme in your own pace, independently.
Or, maximise the investment with Thriver Ongoing Support.
Think of this like your mental fitness gym with a weekly productivity workout class!
Just like we don’t learn how to do a sit up, go to our first gym session and walk out with a six pack…
It’s the efforts and consistency over time that enable the long term meaningful change to our mental fitness and productivity too.
We support you on this life journey with our weekly guided review session and Q&A drop in every Friday morning 8.30-9.15am GMT/BST.
Providing accountability, community and guidance.
Not sure which programme option is best for you?
Chat To Us
What Our Members Think
The most impactful set of skills I’ve ever been given!
– Systems Engineer, 2023
The ongoing support tools, in particular the weekly accountability ‘Plan – Do – Review’ live call, have given me the accountability to make real change to the way I work. It’s also a really great community of people to be a part of!
The virtual delivery works really well, loved the morning quizzes!
I really feel the Thriver toolkit is so broadly applicable and I feel well prepared and “positively armed” with great tools to succeed in my career, relationships and own well-being.
– Digital Sales Associate, 2023
Thriver is certainly helping me be more effective at work, but I’m also a better parent, friend and happier person overall!
– Co-founder, Edtech start up, 2024